Sound Meditation
What We Do
A sound bath is facilitated listening experience where the sounds of drums, chimes, and sound bowls wash over you. This vibrational sound experience helps to reduce stress and will leave you feeling refreshed.
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Sound Bath Experiences
Sound bath experiences will leave you feeling refreshed. Who doesn’t want that? Relax with me as you listen to the sound of drums, chimes, gongs and more. Let the worries of your day fade away as you journey with me into sound health.
HEre's how we can help:
Sound Offerings
Corporate EventS
Starts at $600
Invidividual Session
Starts at $75
Group Sessions
Starts at $35
Corporate Events
Interested in a networking event or reducing stress for your employees?
Whether virtual or an in-person event, sound bath experiences for employees or business partners is a great way to reduce stress. Music, mindfulness, and a moment to breathe deep can lessen the anxiety they experience during their work day.
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After a Sound Bath People often experience
Less pain
Reduced anxiety
An emotional release
Have better sleep
Group Sessions
Interested in a group session for your friends or a party?
Small in person events are available for Macon and Atlanta Georgia areas. Virtual events can also be held anywhere in the world as long as you have access to the internet. Bring your blank, pillow and yoga mat and let's vibe.
Contact Me
Group Sessions
Dr Brooke Higgins
"Sarah's sound baths are such as good way to reduce stress"
Meditating with sound is such a powerful tool when calming the nervous system. Sarah takes great care when selecting instruments and holding space for her clients. You will definitely be in good hands with her as your facilitator.
"Sound meditations are amazing."
Abbey Bell
I was able to fall into a state of meditation i had never felt before. It was an incredible life changing experience and opened a new realm of relaxation I never thought was possible.
Individual Session
Want to find your calm? Need help learning how to meditate?
Individual sessions are customized for you. Whether you are stressed out, releasing emotions your are working through in therapy or needing better sleep. I listen too your needs and create a sound immersion experience just for you.
Book a Session
Lets Chat
Submit Form
I'd love to hear from you! My goal is to answer all emails within 1 business day.
Fill out the form on the left or email us at operations@paytonarts.com
Sarah Payton
Grab your headphones
Grab this free 5 min sound meditation. Find a quite place, grab your headphones and let the stress of your day fade away.
FREE DOWNLOAD
