Transformation

Coaching

In a 60-minute coaching session, conducted while walking, I help you gain perspective, identify goals, and overcome challenges through deep questioning and tailored feedback. The movement fosters clarity and creativity, while the session includes mindset shifts, action planning, and accountability to drive measurable progress and sustained success.

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Coaching Session

Looking for support for your personal or professional growth? You’re in the right place. I combine multiple modalities, including sound healing and coaching, to create a personalized session just for you. This work promotes nervous system regulation, enhances clarity, and fosters a deep sense of peace.

Gain Clarity & Perspective

What’s Holding You Back from Your Full Potential?

Transformation begins with a clear vision. In high-performance coaching, we uncover hidden patterns. Through deep questioning and tailored strategies, you'll gain fresh perspectives that empower you to move forward with confidence and purpose.

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Strengthen Your Mindset

How Do You Stay Strong Under Pressure?

True success isn’t just about strategy—it’s about resilience. By integrating sound healing, nervous system regulation, and mindset work, these sessions help you manage stress, navigate challenges, and cultivate inner strength so you can thrive in any situation.

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Take Inspired, Aligned Action

Are You Ready to Turn Vision into Reality?

Clarity and resilience only matter if you take action. With personalized strategies and accountability, you’ll make consistent, meaningful progress toward your goals. Whether in business, leadership, or personal growth, this coaching ensures you stay on track and aligned with your highest potential.

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Benefits of a Coaching Session

Clarity & Direction

Perspective

Improved Decision-Making

Increased Productivity & Efficiency

Karen Harper

"My reiki session with Sarah is just what I needed."

My session was so relaxing. Sarah created such a supportive and calming environment. I walked away feeling rested and refreshed.

"I highly recommend these sessions on a regular basis for physical and mental health wellbeing."

Carolyn

Meditated for the First Time

Each was a unique experience and afterwards I felt relaxed and uplifted. 

Lets Chat

Submit Form

I'd love to hear from you! My goal is to answer all emails within 3 business days.

Fill out the form on the left or email us at operations@positivesoundvibes.com

Sarah Payton