A sound bath is a facilitated listening experience where the sounds of drums, chimes, and sound bowls wash over you. This vibrational sound experience helps to reduce stress and will leave you feeling refreshed.
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Sound Bath Experiences
Sound bath experiences will leave you feeling refreshed. Who doesn’t want that? Relax with me as you listen to the sound of drums, chimes, gongs and more. Let the worries of your day fade away as you journey with me into sound health.
Starts at $650
Starts at $75
Starts at $150
Interested in a networking event or reducing stress for your employees?
Whether virtual or an in-person event, sound bath experiences for employees or business partners is a great way to reduce stress. Music, mindfulness, and a moment to breathe deep can lessen the anxiety they experience during their work day.
An emotional release
Have better sleep
Small in person events are available for Atlanta and middle Georgia areas. Virtual events can also be held anywhere in the world as long as you have access to the internet. Bring your blank, pillow and yoga mat and let's vibe.
Dr Brooke Higgins
"Sarah's sound baths are such as good way to reduce stress"
Meditating with sound is such a powerful tool when calming the nervous system. Sarah takes great care when selecting instruments and holding space for her clients. You will definitely be in good hands with her as your facilitator.
"Sound meditations are amazing."
I was able to fall into a state of meditation i had never felt before. It was an incredible life changing experience and opened a new realm of relaxation I never thought was possible.
Want to find your calm? Need help learning how to meditate?
Individual sessions are customized for you. Whether you are stressed out, releasing emotions or needing better sleep. I listen too your needs and create a sound immersion experience just for you.
Book a Session
Anything that makes you comfy. Yoga mat, socks, sweatshirt, pillow, bolster, head rest, eye pillow. All are great things. I personally get cold when I sit still for a while. I also like adding a bolster under my knees for back support. Pilates mats have greater cushion and are great for sound baths as we will be laying on the floor for 45 mins. Unable to lay-down on the floor? No problem. Zero gravity chairs are available upon request. Come relax and experience your best sleep over yet!