Like music, need to relax. You're in the right place. Feel free to ride the sound waves and peruse the blog for tips on how you can bring more positivity and relaxation into your life through meditation and music.
GARDEN OBSESSED, ROMANTIC NOVEL JUNKIE, CHRONIC OVERACHIEVER, ART LOVER.
Welcome to Positive Sound Vibes! I partner with working professionals, and people who experience stress and anxiety to find relief and calm from day to day pressures. What separates me from other wellness practitioners is that I too have overcome work burnout, and anxiety. Because of this, my clients experience the calm of a sound bath or reiki and experience the peace that music and wellness brings.
A sound bath is an immersive listening experience where the sounds of drums, chimes, and sound bowls wash over you.
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Sometimes we need support when finding rest. During your personalized wellness session, I use various techniques to help balance your energy. Most peopled experience deep relaxation, and a sense of peacefulness.
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Breathe and meditation are powerful things. It's used in yoga, and extremely powerful when combined with sound.
Journaling is a great way create to organize your thoughts and release stuck energy. Try this guided meditation and your journal to get started.