Better sleep is a benefit to having a sound bath. Music has been found to help ease sleep disorders and help with longer REM sleep.
It happens. We get busy. People who experience a sound bath often feel peace of mind and mental clarity.
Sometimes you need to take a moment to reset and find your calm. Taking time for Reiki or a Sound Bath is a great way to do that.
"Sarah has a wonderful capacity to harness the power of sound"
After experiencing a sound bath with her I was left feeling soothed, cleansed, and refreshed. I appreciate her willingness to explore and continue to invest in herself and her tools (sound and otherwise).
"Sound baths help me push through to my next level of personal growth"
Sound meditation helped to relax and quiet my mind. Sarah is an excellent facilitator and truly made me feel held. Music has such a profound way of moving stuck emotions into a place of healing.
This could be you....
" I honestly wish that I could experience Sarah’s sound baths every single day! "
I did my second ever sound bath with Sarah, and felt such a deep relaxation and peacefulness that I couldn’t seem to reach through my own mediations at home. Not only does Sarah have so much knowledge about the science behind sounds and frequencies, but she also has a gift for feeling the energy in the room, & tuning in and creating the sounds and vibrations that each person needs. What a treat, and a beautiful way to provide my mind and body and nervous system with the support and healing that it needed. Thank you, Sarah, for such a beautiful experience!
LET'S DO THIS!
Want to be more connected, relax and add some more positivity to your life? Let's create a custom wellness session just for you!
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He that divines the secret of my music is freed from the unhappiness that haunts the whole world of men.