I'm Sarah!

Welcome to the blog. Feel free to check out information about meditations, reiki and more. Let's relax and feel good doing it.

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Let's make music and vibe. Good vibrations can make you feel  fabulous.

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Get Tips on how to relax and calm your nervous system

Tips on

Meditation is a great way to relax and let go.

Sample Page

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:

Hi there! I’m a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin’ caught in the rain.)

…or something like this:

The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.

As a new WordPress user, you should go to your dashboard to delete this page and create new pages for your content. Have fun!


De-Stress your Life

Interested in finding our how to take steps to lessen stress in your life? Here are 5 tips for more stillness.

Sound Meditations


Have a quick moment? Pop over to my youtube channel for more sound meditations.


Grab a free track for relaxation

Have 5 minutes to spare? Get a 5 mediation in your inbox. Grab you head phones and a quiet spot and relax.