Creating wellness experiences that add more positivity to your day
Sometimes life and stress can get in the way. You need a little help to calm your brain and restore your mind body connection.
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If you're looking to relax and calm your mind, you're in the right place.
Did you know that emotional stress is one of the major contributors
to the top six causes of death in the United States? Prioritizing yourself, taking a moment to meditate and breathe could change your life.
READY TO GET STARTED?
Take time away from all that keeps you busy. Reset your nervous system. Relax and find your clam.
GARDEN OBSESSED, ROMANTIC NOVEL JUNKIE, CHRONIC OVERACHIEVER, ART LOVER.
Hi, I'm Sarah.
Your Wellness
Practitioner.
Welcome to Positive Sound Vibes! I partner with working professionals, and people who experience stress and anxiety to find relief and calm from day to day pressures. What separates me from other wellness practitioners is that I too have overcome work burnout, and anxiety. Because of this, my clients experience the calm of a sound bath and the peace that music and wellness brings.
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Sound Meditation
A sound meditation or sound bath is an immersive listening experience where the sounds of drums, chimes, and sound bowls wash over you.
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Embodied Wellness
Sometimes we need support when finding rest. During your personalized wellness session, I use various techniques to help balance your energy. Most people experience deep relaxation, and a sense of peacefulness.
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Mindful Art
A mindful art session is a great way to meditate, manifest, or reflect on emotions you want to release. It's all about the process. You don't even have to know how to draw, paint or be artistic.
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LET'S DO
THIS
THING
Positive Sound Vibes provides sound immersion and body restoration experiences to support you in cultivating more positivity in your life.
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I'd love to hear from you! My goal is to answer all emails within 1 business day.
Fill out the form on the left or email us at operations@positivesoundvibes.com
Sarah Payton
