Creating transformative experiences that bring more positivity to your day
Life transitions and stress can disrupt your flow and sense of balance. Sometimes, you need support to calm your mind, reconnect with your body, and restore harmony in your life.
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If you're navigating change and seeking peace of mind, you're in the right place.
Did you know that emotional stress is one of the major contributors to the top six causes of death in the United States? Prioritizing yourself through reflection and meditation can be life-changing.
READY TO GET STARTED?
Step away from the busyness.
Through coaching and meditation,
reset your nervous system, relax,
and find your calm.
GARDEN OBSESSED, ROMANTIC NOVEL JUNKIE, CHRONIC OVERACHIEVER, ART LOVER.
Hi, I'm Sarah.
Your Coach & Sound Practitioner.
Welcome to Positive Sound Vibes! I coach people through life transitions using movement and sound as powerful tools for transformation. Change happens in motion, so instead of sitting still, we walk, move, and flow—creating space for clarity, growth, and new possibilities. Through guided conversations, meditation, and sound —I support you as you release what no longer serves you and step into your next chapter with confidence and ease. Whether you're shifting careers, redefining your identity, or seeking deeper alignment, I support you in moving forward encouraging you to trust your intuition and breaking through the noise so you can be true to you.
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Sound Meditation
A sound meditation or sound bath is an immersive listening experience where the sounds of drums, chimes, and sound bowls wash over you.
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Coaching
Through movement-based coaching, meditation, and sound healing, I help you calm your mind, reconnect with your body, and gain perspective on change. Whether navigating a transition or seeking peace, these sessions provide space to realign, reset, and move forward with ease.
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Mindful Art
A mindful art session is a great way to meditate, manifest, or reflect on what you want to release. It's all about the process. You don't even have to know how to draw, paint or be artistic.
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LET'S DO
THIS
THING
Positive Sound Vibes provides sound immersion and transformative coaching experiences to support you in cultivating more positivity in your life.
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I'd love to hear from you! My goal is to answer all emails within 3 business days.
Fill out the form on the left or email us at operations@positivesoundvibes.com
Sarah Payton
